What is it? A cervical
is when the neck is turned too quickly or forced to bend or turn further than is
normal. This may cause
and stretching of the muscles, tendons, ligaments, nerves, or other neck tissue.
Ask your caregiver for more information about other ways to treat your injury.
Do's and Don'ts: Caregivers may tell you to remain pain-free as you
exercise. If your injury does not improve, call your caregiver.
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